Coping Tools
Sample custom-made online, interactive coping tools here. Together with your client go to www.mindyourmind.ca to use the tools to explore their inner world and challenge self-perceptions
Self Management Tools
Preview customized online emotional crisis planning tools here. Prepare clients for the unexpected. Visit www.mindyourmind.ca to use the tools together
E-Cards
Research shows that simple reminders can improve client outcomes. Send an e-card for inspiration, appointment reminders or to reinforce discoveries.
Videos
We host videos here that are original interviews on relevant topics. We also share other valuable videos to expand professional insights.



Tools